Journaling for the shattered heart.
My heart will never be the same without you.
My arms are numb from your absence.
Time will move on, but I wish for the memories to stay as near and dear as yesterday.
In time I need to find peace in life and love again.
Greif displays you have lost someone whom you loved deeply.
Life after the loss of your baby.
I am a Mum who has travelled the journey of the darkness of grief towards each new day.
I am an extra special mum who has an angel in heaven.
I dedicate this course to my baby Jasmin Kaye who guides and supports me every day.
I embrace each opportunity of life as I know you can after a loss. xoxo
Journaling is a writing therapy that focuses on the writer's internal experiences, thoughts and feelings.
Journal therapy uses reflective writing so that the writer can receive mental and emotional clarity, validate experiences and come to a deeper understanding of him or herself and the experience of life.
Journal writing supports healing — emotionally, physically, and psychologically. ... Studies have also shown that the emotional release from journaling lowers anxiety, stress, and induces better sleep.
Give yourself the gift of time to heal.
Hi welcome to your opportunity for powerful growth.
My name is Deb Cassie, I am a certified empowerment and transformation coach. I have studied Life Coaching at the Australian Institute in 2014 and foundered Wired 4 Success in May of 2015.
Coaching is changing the way we view what we do and how we can achieve our desires while allowing for powerful shifts. We all want to have happiness and to live a stress free life, but at times life does not flow this way. Life coaching can give you the tools to navigate your way through the hurdles.
I have had the privilege of coaching many clients to success, privately and also in large group training events. Coaching supports clients to identify blocks and enable powerful tools to transform the approach they take. You can learn the power of investing within yourself to enable you to get out of the comfort zone and release the fears and go for it..
What would you do if you
Made decisions without the fear and stress
Could live the life you imagined?
Is your life impacting your career?
Are you just existing in your life?
Are you where you want to be?
Do you wish to discover your what drives you?
Do you wish to create drive and momentum in your life?
Do you wish to make effective actions to breakthrough barriers?
You are the creator and driver in your life.
When we hold onto our old wounds and negative stories in life they are subconsciously sabotaging our future.
They hold you back and reinforce that it is not safe to take risks and follow our journey of life.
We become a passenger in our own lives.
This allows for us to make decisions which are not for our highest good, leaving us with feelings of resentment and discontentment in life.
Everything we do is driven by and for emotions, so it makes sense to choose the emotions which light our fire.
When we follow our desires, and dreams we become passionate about all that we are and do.
Are you ready to write your story and be authentic you?
Are you ready to create powerful positive changes in your life?
Transformation coaching is a powerful tool which enables you to identify barriers and engage you to create permanent core values changes which last a life time. Transformation coaching is a supportive action based while keeping you accountable to bring balance and fulfillment while achieving more than you would have ever imagined in your personal and professional life.
As an accredited Transformation/Empowerment Coach I am passionate about supporting clients to take proactive actions in all areas of your professional and personal life.
When we embrace who we really want to be life begins to flow with ease.
Are you ready to be your authentic self and embrace and follow your journey?You can find me on my website at www.wired4successlifecoaching.com
Frequently Asked Questions
May your journey of grief be surrounded with love and support.
You are the master of your journey.
Gift yourself all the love and kindness.
I send you much love and support on your healing journey.